Picnic season is coming up so here are our best gluten, dairy and nut free recipes. 9 ideas for planning for an allergy safe picnic If you know someone who is attending your picnic and they have allergies: Ask about the allergies. What foods are unsafe? Check about precautions to…
Posted on: Jun 27, 2024 | Posted in: Allergies, Food, Lifestyle
Activities and Gluten free dessert recipes for the August Bank Holiday: The Bank Holiday will be here next week and, if you are not actually away, away – you might be wondering what to do to make the most of this time off. Also if you have children, keeping them…
Posted on: Nov 15, 2022 | Posted in: Food
There are several different food ingredients that you can use as a replacement for egg, these are just a few that we love to use at Creative Nature This time of year we see several celebrations where food is part of the festivities: Halloween, Bonfire Night and Christmas. All occasions…
Posted on: Sep 27, 2022 | Posted in: Food
Put simply - Cacao Powder is one of the most complex foods on Earth. It is thought that the word ‘chocolate’ has evolved from the Aztec word, ‘xocoatl’, which is the name of a bitter drink brewed from cacao beans (and sometimes mixed with chilli), the edible part of the…
Posted on: Aug 10, 2022 | Posted in: Food
It's Afternoon Tea Week and we have made loads of allergy-friendly alternatives to classic afternoon tea recipes, which we know you’ll enjoy. Afternoon tea is a great British tradition, particularly in the summer, providing a great time to catch up with friends over a cup of tea and delicious cakes…
As we are approaching World Allergy Awareness week, we wanted to give you some of our baking tips for free from cakes that taste delicious. World Allergy Awareness Week this year runs between June 13 to June 19 and is an annual event to raise the awareness of allergic diseases…
World Book Day, held on March 3rd, is a celebratory day to promote reading for pleasure. This year, the theme, a message for all children is, ‘you are a reader’. In 2019 the National Literacy Trust found that 383,755 children don’t have a book of their own, which is shocking…
Posted on: Feb 14, 2022 | Posted in: Event
A common gift for Valentine’s Day is flowers – and there’s a whole hidden language of love in flowers too. The red rose is the one most of us know however it’s more complex than that! In 2018, 40% of people asked simply bought their loved ones a card for…
Has someone surprised you recently by being kind? Have you surprised someone else with kindness? Let's be kind. Random Acts of Kindness Day is coming up on February 17th. At the moment, maybe even more than normally, kindness is a trait that we can all welcome. Both in terms of…
It has become more common over the last few years to hear people say they are gluten free when talking about food. Some people choose to be, they feel there are health benefits to gluten free diets, while others don't have a choice. They may be forced to eat a…
Posted on: Oct 25, 2021 | Posted in: Food
Here at Creative Nature, we thought we would celebrate this World Pasta Day by sharing some amazing superfood recipes, these are all gluten free, dairy free and nut free. Make sure to check them out. We know that pasta can be a struggle for those with allergies and intolerances and…
Avocados seem to be a little like marmite, you either love them, or hate them, thinking they are either delicious or they are horrible and slimy. For those of you who don’t know what guacamole is, it is an avocado-based dip that has its origins with Aztec people. Already used…
Here are few tips for those living with allergies. The Anaphylaxis Campaign have identified that 16- 24-year olds are a high-risk group when it comes to managing their allergies, and this includes university students. For many students, going to university is the first time they leave home, and the…
Posted on: Aug 30, 2021 | Posted in: Lifestyle
In a few weeks’ time it is Working Parents Day (September 16) which is there to celebrate those parents who work hard all year to provide for their families. During the 20th century, women in Britain faced a complete change in their lives as more and more of them worked,…
Summer is here, so time for holidays, camping, hotels, or self-catering, and time for days out exploring your local area. Time to have fun in the sun! Staycation - when you choose to holiday at home rather than travel abroad. Of course, this year, many of us don’t have…
Christmas in July is a term that has popped up in terms of marketing for the last few years. In reality however, it started 84 years ago in 1933 at a girls’ camp in North Carolina. It was the idea of the co-founder of the Keystone Camp, who was very…
Posted on: Aug 10, 2020 | Posted in: Allergies, Food, Launch, Wellbeing
In mid-July, we introduced our two new baking products, Simply Spiced Carrot Cake Loaf Mix, and our Pancake and Waffle Mix. We’ve had some amazing feedback from our social media followers and customers, for which we’d like to thank you. Here are some of their words: Pancake and…
Posted on: Aug 3, 2020 | Posted in: Allergies, Food, Life, Lifestyle, Women
Hello, I am Lindiwe Lewis, 28. You can call me Lindi. I was born in London, England but grew up in Geneva, Switzerland and Monterey, California. I have had anaphylaxis since I was 10 months old. I am allergic to peanuts, tree nuts, sesame, chickpeas, lentils, beans, peas, kiwi, pineapple,…
Posted on: Jul 21, 2020 | Posted in: Allergies, Food, Launch
Guess what we’ve been doing during lock-down? We’ve created some new products! We’d like to introduce you to our brand new... Carrot Cake Mix and Pancake & Waffle Mix. These are both very popular foods, however for people with allergies and other dietary requirements, it’s very hard to find…
Posted on: Jul 6, 2020 | Posted in: Allergies, Food, Labelling
Hi, Thalina here! So a little bit about myself: I’m 16 y/o, I have an extensive list of allergies, do enjoy a bit of bish bash on the tennis court and also founded Allergies In Bold - more on that later ;). I am also a proud ambassador for the…
Posted on: Jun 20, 2019 | Posted in: Uncategorised
What’s better than buying your favourite Creative Nature snack bar? Buying as a multipack and saving money!! We’ve just launched our award-winning, super popular Raw Cacao and Salted Caramel Protein bars in multipack versions! These are exclusive to Asda and can be found in almost 200 Asda stores across the…
Posted on: Jun 12, 2019 | Posted in: Lifestyle, Uncategorised, Wellbeing
Today’s blog is a bit of an update from our amazing team day and a discussion into why team days are so important. Let’s start with Creative Nature. We aim to do at least three major team days in the year. A MAJOR team day is where we go out…
If the heat is getting to you and you're dreaming of ice-cream on a daily basis, this blogpost will surely help you out! We're sharing a few options of our favourite Vegan, allergy-friendly ice-creams you can make at home by following just a few steps. Store-bought Ice Cream, be gone!…
Posted on: Apr 23, 2019 | Posted in: Allergies, Lifestyle, Wellbeing
With the summer just around the corner, some of you may be looking for some quick and easy summer recipes to try out this year. We have quite a lot of recipes you can choose from on our recipe page of our website (click here to check it out!), but…
Posted on: Mar 19, 2019 | Posted in: Allergies, Life, Lifestyle, Wellbeing, Women
Hi everyone! You may have seen all across our social media, that at the end of February, we held our very first Vegan and Allergy Friendly Creative Nature Supper Club! We have had a few successful events already- our summer and our Christmas bake-offs, but we wanted to try something…
Posted on: Dec 4, 2018 | Posted in: Launch
We have some very exciting news! You can now find 3 of our delicious, vegan and allergy-friendly snack bars in over 200 BP sites across the UK! We’re happy to make our products accessible to more people everyday and hope you enjoy the selection of our 3 award-winning products: Raw…
Posted on: Sep 18, 2018 | Posted in: Life
This week the team is going to be at LUNCH 2018 in the ExCeL on the 20th and 21st of September. If you have never been, Lunch is the UK’s multi-award-winning trade show for the food-to-go industry. It will have over 350 exhibitors showcasing food, drink, packaging and equipment products.…
Hey everyone! We have some super exciting news! :) You may have seen this across all our social media pages, but if you haven't- you can now be a shareholder in our company from as little as £10, or as big as £10,000! We urge all of you to visit…
Posted on: Aug 14, 2018 | Posted in: Life
We are super excited to share some fun news with you guys! This Friday, on the 17th of August we are running our first ever event- the Creative Nature Vegan Bake-Off! We will have 20 bloggers taking part in the challenge, where they will be making one of our baking…
Posted on: Jul 10, 2018 | Posted in: Launch
As you may know, we have two completely new products out on the site! :) We are super excited to chat about them and introduce them to you! If you know the brand, you know we love our baking mixes that we have had out for a while! The Chia…
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